Still looking for ways to be more creative and challenge your brain?
Try challenging puzzles, literary works, and many computer games. All of these are the types of things which may help to enhance brain power. Do you spend a lot of time in passive activities which do not use much brain power at all, such as resting quietly or watching television? Pull out a deck of cards and challenging someone to a card game instead. This engages the brain and forces it to use logic in an attempt to win the game.
Even something as simple as completing a crossword puzzle from the Sunday newspaper can serve to sharpen your brain power. The key is to find things which are enjoyable to do, yet also challenge the brain.
As Boomers start to live longer, finding ways to improve brain power becomes more important. There are plenty of other ways to improve brain power. The main idea is to constantly try new things and seek out the unfamiliar in an attempt to get the brain really working on figuring things out. Take day trips and see something new.
For instance, go to an art museum. Gazing at artwork which is open to interpretation forces the brain to come up with some sort of explanation for what it is seeing. Since most art tells some sort of story, there are always plenty of good brain teasers at places like this. Just keep your mind working and active. That’s the most important thing.
Have you thought about how you could improve your brain function? This is a question most boomer ask, especially if you have a parent with Alzheimer’s or dementia. Furthering education by learning something new is a good answer. You don’t have to return to school to learn new things. Find online educational programs and hobby interest sites to learn something you always wanted to know.
Are you a golfer? If so, join the millions around the globe who enjoy this game of skill. Golfing had so many benefits. I remember thinking there was nothing to it, until I got talked into taking golf lessons. It was during my first sales job. The Golf Pro asked me why I wanted to be left in the Pro Shop looking at the clothes when the best deals were being made out on the course?
I never thought of it that way. So I bought a set of golf lessons thinking it would be so easy to hit that little ball into the hole down the way. Was I in for a surprise.
Golf takes real skill, as you already know. It is also addicting. Next thing you know, I was at the driving range practicing and on the course by myself, practicing. I bought a set of clubs and the whole outfit. I was ready.
Now, there’s a way to learn how to improve you swing, better your game and improve your health. Learn how to get fit while you golf. Click on the title and go to a site that tells you even more.